Even if the scale doesn't show it yet, I'm back on track. Two solid days of adherence to the diet, at least with regards to what I'm eating. I'm still a 3-5oz over each day, but that's not a huge deal. I'm just glad that I never had the really bad hunger pangs like I did after binging on jerky.
With it being summer, there's simply no really great way to get weight daily. I drink so much liquid just to keep cool, and I'm in and out of A/C environment where I do and don't sweat, that I know I'm retaining crazy water. I've literally woken up and been 4 or 5 pounds lighter than I was the previous day, after holding steady for a week. Given that problems I had as recently as four days ago, I'm not fixated on the scale right now. I will be in a few days, when the weather breaks and the last of the almonds are completely flushed from my system.
I'm planning on doing a six month retrospective tomorrow, as I started this diet on March 3rd. I was surprised that it's well past a half year by days, and then I remembered that while I've dieted through two of the 30 day months, the other half of the year has February. So I'm a few days over the technical line, I'm more interested in what month I'm in. I'm taking the GMAT tomorrow, so this retrospective will probably be written and even posted tonight.
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